Courses
  • Courses
Moving Form - PGSG Foundational Qi Cultivation Moving Form
The Moving Form is the basis of Pangu Shengong, and takes about 20 minutes to complete. This exercise cultivates Qi, and is designed to promote health, vitality, balance and a sense of well-being through the strengthening of the Life Force.
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Nonmoving Form - PGSG Cognitive & Sensory Perception Development Nonmoving Form
You will learn the basic principles of the Nonmoving Form of Pangu Shengong, and how to do the Nonmoving Form. You will be given tips about how to apply the Nonmoving Form in your daily life to achieve astounding results.
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Advanced-Condensed Form
Advanced-Condensed Form is a shorter version which produces more powerful effects. Only practitioners who have reached a certain level are qualified to learn this advanced form.
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Healing Skills - PGSG Medical Qigong Skill Development
Master Ou, Wen Wei will explore the pathways of healing with Qi and teach basic healing methods you can experience while learning. You can become a healer to help others after one class.
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Intuition Development
Master Ou sends energy focused on the different structures in brain to facilitate the development of intuitive abilities, participants receive a profound deep healing physically and spiritually, and Master Ou shares information he has received during his personal development. New information is shared with each class.
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Special Subjects
Special Subjects
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Teacher Training - PGSG Moving Form Instructor Training Course
You will learn how to do teach the moving form of Pangu Shengong.
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Retreat Program
The Retreat Program is an advanced training program similar to the larger group training camps but in a more intimate environment and on a much smaller scale. Master Ou will talk about some special topics in great depth that you won’t hear from other programs. In addition, Master Ou will cook for you and teach you how to cook and eat healthily.
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Pangu Taichi
Pangu Tai Chi exercises both sides of the body equally, and it can be performed in a very limited space. The form is divided into three parts, each about 7-8 minutes in length – beginner, intermediate, and advanced levels.
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Pangu Yoga
Pangu Yoga, created by Master Ou Wen Wei and Anisha Desai Fraser in October 2011, is a gentle and unique style of yoga that combines the benefits of yoga and the energy cultivation aspects of Qigong.
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Special Subjects Classes
Includes the Path-of-Life lectures, advanced topics on different subjects, foundational topics on different subjects, how to cultivate qi by writing calligraphy, etc. Some of the regular special topics lectures given by Master Ou are listed below:
  • What is love?
  • How to give and receive love?
  • The relationship between body and soul
  • Spiritual Cultivation
  • Advanced Topics for PGSG Instructors -- It is similar to topics covered in his Path-of-Life lectures. However, topics will be more advanced, similar to annual PGSG retreat, and the intended audience is PGSG instructors (both moving and non-moving form instructors)
  • The Path of Life -- Master Ou will share with individuals the unique journey he has experienced over the past several decades which has led him to developing the Qigong that we know as Pangu Shengong. Master Ou shares how the benefits of PGSG practice are realized much more expeditiously when one understands and is able to focus on the quality of the practice as well as the quantity. To help individuals understand and implement good quality practice and therefore maximize the potential benefits of PGSG he will share some of the tempering processing and spiritual discoveries that he experienced as he worked through various life challenges. He will then share how these experiences led to his understanding of the energetic, physical and spiritual world we live in and consequently the abilities he now shares with this PGSG students with the hope that they too will develop this same understanding and energetic awareness and abilities.
As an instructor said, what she appreciated the most was that "Master Ou's teaching is not based entirely on the Qigong, but rather on how to be a more loving person then you were yesterday." In fact, the more you understand kindness and love, the more you practice kindness and love, the greater result you will get from the same Pangu Shengong Qigong Forms practice. Therefore, all these lectures have one common theme--learn to have greater love and a bigger heart so as to live a full life with a healthy body and happy mindset. Master Ou said, "Practice is the basis, comprehension is a shortcut.” His lectures are the shortcut for you to achieve good health, happiness, and spiritual growth. Please click here to read more about what benefit you could expect from taking Master Ou's live lectures multiple times.
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