Pan Gu Shengong, also known as the
Heaven, Earth, Sun and Moon Qigong, has its fundamental philosophy and
practice rooted in kindness
and charity. It is designed to absorb the essence of Qi (energy) from the
universe. It regulates and intensifies life force and the human immune
Pan Gu Shengong greatly
improves the conditions of heart disease, diabetes, strokes, rheumatoid
arthritis, different types of cancer and many chronic diseases. Please see
the detail in the "Effect on Health" page.
is a complete system of Qigong exercises, consists of a Moving Form, a
Form and an Advanced (condensed) Form.
Moving Form is the basis of PGSG, and takes about 20 minutes to
cultivates Qi, and is designed to promote health, vitality, balance
and a sense of well-being through the strengthening of the Life Force.
Non-moving Form is a more advanced Qigong, designed to strengthen the
nervous system and the Spirit, increase mental capacity and cultivate
intuitive abilities. An outstanding feature of the Non-moving Form is
that practitioners can practice it anywhere, at anytime, and absorb
the Universal energy whenever the need arises, though daily practice
is recommended. People who have learned the Moving Form are qualified
to learn the Non-moving Form.
Advanced (condensed) Form is a shorter version which produces more
powerful effects. Only practitioners who have reached a certain level
are qualified to learn the Advanced Form.
other forms of Qigong, Pan Gu Shengong has several outstanding features
which make it ideal for anyone:
easy to learn and grasp.
produces immediate effects.
15-30 minutes daily is required.
no restrictions as to age or ability. It is available to everyone.
It is a
complete, self-contained system for health and well-being.
Pan Gu Shengong is a discipline that Master Ou originated through many
years of Qigong study, extremely agonizing tempering, and through
negotiation with a kind of supernatural power. He did this according to
the characteristics of the physiological structure of the human body and
the relationship between man and the Universe.
Pan Gu Shengong was created in 1990. Since then, it has been well
accepted by society at large. Pan Gu Shengong is now being propagated
widely throughout the
, as well as in China
Canada. Pan Gu Shengong has been received and mastered by hundreds of
practitioners, making many of them who are plagued with the agony caused
by sickness to regain their health and march toward new life.
The gist of Pan Gu Shengong theory is: 1)The principle of
properly conducting oneself in society and the key of exercising Pan Gu
Shengong Qigong is achieved through adhering to the following philosophy:
To take kindness and benevolence as basis, to take frankness and
friendliness to the heart. 2) The philosophy on the way of treating
others and dealing with affairs is: To speak with reason, to treat
with courtesy, to act with emotion, and to accomplish result. 3)The
third principle is to turn mystery into reality and to transform
complexity into simplicity.
According to the theory of Pan Gu Shengong, Qigong is a special
knowledge, possessing both matter and spiritual characteristics. The
matter characteristic shows itself in three ways: 1) as a special kind of
energy, 2) as a special form of the molecular movement, 3) as a special
kind of field. The spiritual characteristic mainly refers to the dynamic
ability that surpasses matter characteristic and manifests itself in
vitality and thinking ability. The spiritual characteristic has conscious
action and super-conscious action. The relations between all things and
matter in the universe including
man and man, man and matter, matter and matter coexist while opposing one another, are tolerant then stable, are
harmonious then resonant. The philosophical viewpoint of Pan Gu Shengong,
then, is that of harmony prevailing among the Heaven, Earth, and man.
The contents of the forms of Pan Gu Shengong is to absorb the energy of
the sun and the moon and the essential Qi of the universe, then use it to
suppress the negative things and to make known the merits, to help mankind
and to guide its people. The principle of Pan Gu Shengong is formulated
according to the dialectical relations that exist among and between
various kinds of things and matter contained in the formation,
development, and trend of the Heaven, Earth, and man.
Pan Gu Shengong has condensed the factors in the Universe that are
beneficial to man and matter, and has provided the function of
self-adjustment. As a result, if practitioners of this Qigong are willing
to conduct themselves in the correct manner and to deal with things
according to the principle of taking kindness and benevolence as its
basis, taking frankness and friendliness as its bosom, put forward by
the Qigong, and to insist on exercising according to the contents
stipulated by the Qigong, then the effect of curing sickness,
strengthening body, developing wisdom, and living in harmony and
friendship with others will be realized.
The principles of curing sickness through
Pan Gu Shengong
Qigong are two. The first principle is that by performing the
exercises outlined herein according to the rules, the practitioner will
directly absorb the matter elements from the great nature that are
beneficial to the human body, and will cure the sickness caused by the
lack of the matter elements in the organs of the body. The second
principle achieved through exercising is that the physiological function
of the human body will be enhanced by the absorbed energy, thus curing the
sickness caused by the obstruction of the physiological function in the
organs of the body.