Great day! Today was truly a blessing, where I recieved the transmission of the moving form from Dr. Henry McCann. First, he is a remarkable person: full of compassion, benevolence and wisdom, as well as very down to earth. We started having a great discussion about qigong and yin and yang energy, Master Wei's story about the development of Pangu Shengong, and guidance on the practice. Then we practiced the form together and he gave me the energy transmission.
What was remarkable about my first practice was two fold. First, the relaxation of my mind and body was astounding as I felt balanced, joyous and in harmony. Second, while doing the circulations of the sun and the moon and both together, I could feel the energy between my hands. I have never felt anything like that before and it was an out of this world experience. Now it is time to practice lol!