My first experience with energy healing was in the trip to Yellow mountain when I was 14.
I followed Master Ou's family to travel to Hang Zhou and Yellow mountain. I remembered that we climbed Yellow mountain all day without much rest in order to arrive at the sleeping area in the summit of the mountain. As my legs were shorter than an adult, I needed to walk more steps for the same distance. When we arrived the top of the mountian we sat down. I felt very tired due to the walk and the accumulated energy lost in the whole trip. Mandy was very considerate and she offered me a healing to reduce the pain of my legs. I didn't know Qigong and I didn't know what a healing felt like. I was very curious and I opened my eyes to watch what she did on my legs. I saw that she only put one of her finger on top of each of my legs without touching it, and then she moved her finger towards my foot. After a couple times, my pain followed her finger and disappeared immediately. I was so surprised that my pain was gone so quickly like a magic. I was happy yet hardly believed it. So I tried to imagine my pain was back to my legs and kept on thinking about it a few times. However, no matter how hard I tried, my pain couldn't return. It was really gone! I felt completely relieved from my pain which didn't bother me any more. For the rest of the distance I walked in Yellow mountain, I walked even faster and lighter than usual. I felt I were dancing up and down on the steep ways. I appreciated my legs and, of course, I most appreciated Mandy's healing and the energy from Pan Gu.
From then on till now, I still have never experienced the same kind of easy feeling when I climb up mountains. And, Yellow mountain is the most lofty one!