Mr. Xue
Paul FraserYearly archives: 2016
Entries found: 20
A Compelling Reason to Go to Gainesville: Taking the Mini-Advanced Retreat of Pangu Shengong – by Paul Fraser
Once a year, Master Ou teaches a series of classes, gives healing sessions, and is joined by Anisha Fraser and Vincent Chu, offering the supplemental Pangu practices of Pangu Yoga and Pangu Tai Ch. For those of us fortunate enough to have been Master Ou’s students for some time, it’s an opportunity to delve more deeply into Pangu philosophy, share experiences and ask Master Ou those questions that only he can answer. Certainly, this year was as captivating and engaging as the previous one’s, adding distinct feelings of deepening friendships as many of us who haven’t seen each other in some time look forward to reunions along with the classes.Read More
Nothing but Gains in Gainseville for Pangu Shengong Event — by Marina from Montreal
I felt nothing but gains in Gainseville. The weekend retreat, especially the teacher advanced classes, was great fun. It was also delicious with Master Ou's cooking. While there, I learned the asset of taking on, participating in and learning the extra practices of Pangu tai chi and Pangu yoga that became a fun experience of increased fellowship and a helpful goldmine for me to more ably absorb and move through the fruit of Master Ou's seminars all the more richly and deeply. I was pleased to see I could work hard and enjoy a peaceful mindset for so many rich hours without any fatigue. I was delighted to enjoy laughter and skill building and a broad, loving feeling with so many wonderful others, too. Read More
A Report from the Gainesville Florida Pangu Shengong Classes – by Jason Davis
I always appreciate the opportunity to take a weekend set of Pangu Shengong (Pan Gu Mystical Qigong) courses with Master Ou. He always shares his deep knowledge during the lectures and helps us to improve not only our health but also encourages us to increase the level of our kindness. I have taken the standard set of courses many times but each time the experience feels deeper to me. What made the weekend in Gainesville special were the courses being offered. There were two Intuition development course as well as classes on Advanced Topics, The Path of Life, Pangu Tai Chi, and Pangu Yoga. Read More
Pangu Shengong has been one of the best things I have ever learned — by Vicky Darveau
Pangu Shengong has been one of the best things I have ever learned. My father’s illness (Parkinson) is what motivated me to go to Naples and learn Qigong with Master Ou. Little did I know that even though I wasn’t sick and had a good health (so I thought) I would get so much out of that weekend in the spring of 2013!! Master Ou with his wisdom and his teachings has made me a better mother, wife, a better therapist. Read More
A Wonderful Birthday Event–Celebration and Workshop for Better Health and Living
Master Ou’s birthday celebration is one of Pangu Shengong's annual celebrations, the most significant, happy, cheerful and meaningful event of the year. For 2016, our two day celebration took place on Feb. 5 and 6 in Macau, China. He defined a wonderful life as happy and content, with good physical health, strong morality and useful life skills, explaining that cultivating one’s heart and soul is the key to creating such a life. He continued to expound upon the meaning of cultivating heart and soul, saying that It involves two important steps: first, we must try our best to recognize our weaknesses, deficiencies, and evil tendencies; and then must work hard on reforming and refining our heart and soul towards developing and nurturing good habits and virtues. Read More
