Longevity and Well-being

Sam Shen, a Chinese-Australian Pangu Shengong student in Sydney, just turned 100 years old in April 2023! A Chinese community group in Sydney that Sam’s been volunteering and playing piano for two decades hosted a birthday party to celebrate his 100th Birthday. Sam often plays piano for different groups non-stop on stage. He received a Certificate of Appreciation from Harmony Celebration 2023 just before his birthday in recognition of his outstanding contributions for the annual event and for various communities. During this celebration he shared how Pangu Shengong practice improved his health. He said that his health improved significantly since he started practicing the Moving Form, and following Master Ou's guidance to cultivate his heart, “Speak with Reason”, “Treat with Courtesy”, be humble, work hard to become true kind, open, and tolerant towards others - “Accomplish Results”! He also said, “Pangu Shengong has turned around my beliefs in life, I truly believe that with Pangu Shengong, and following Pangu and Master Ou’s guidance, ‘Take Kindness and Benevolence as basis, Take Frankness and Friendliness to heart’, we’re all capable to live till 100, and over 100”! Read More

Master Ou’s On-Site Workshop in the Bahamas March 23-25, 2024

Master Ou will give an on-site workshop in the Sivananda Ashram Yoga Retreat in the Bahamas. Don't miss this opportunity to spend three days with Master Ou, studying Pangu Shengong from him and deepening your understanding on the theory and philosophy of Pangu Shengong, in this beautiful beach front Yoga Retreat in the Bahamas. Read More

Master Ou’s new mini-series workshops on Feb. 25 and March 4

Master Ou will be giving a new mini-series during the next two weekends. Please see the description below.

Special Topics Class #1, Feb. 25: How to understand and apply Laozi's "Doing Nothing" with Ou's philosophy of "To Seek, but Not Forcefully".

Special Topics Class #2, March 4: How to safely develop abilities beyond those generally accepted by modern science.