Pangu Shengong (aka Pan Gu Mystical Qigong), developed by Master Ou Wen Wei【超链接】, has its fundamental philosophy and practice rooted in kindness and benevolence. It is designed to absorb the beneficial energy of the sun and moon and the essence of the Qi of the universe. It regulates and intensifies Life Force and the immune system. Pangu Shengong is a specialized form of Qigong that is simple to learn, and its benefits to health and well-being can be experienced immediately. The positive effects from regular practice include:

• Balance, Harmony & Peace of Mind
• Empowering the Immune System
• Increased Well Being, Happiness & Inexhaustible Vitality

Pangu Shengong greatly relieves the symptoms and underlying conditions of many diseases, including heart disease, diabetes, strokes, rheumatoid arthritis, apoplexy, lupus erythematosus, different types of cancer and many chronic illnesses such as pain and sleep problems. It is amazingly effective in reducing drug dependence, and has been used successfully to assist people in drug rehabilitation programs. Hundreds of thousands of people from around the world have learned and practice Pangu Shengong and report feeling increased vitality as a result. Many practioners have recovered from their illnesses and regained their well-being completely. Of course, the effects depend on the practitioner’s own efforts and commitment to do the practice regularly. Please see further details in the Effect-on-Health 【超链接】section of this website.

Pangu Shengong (or Heaven and Earth, Sun and Moon Qigong) involves a simple, comparatively short routine that involves the circling of the palms, the opening of the arms, and some visualizations. It has no restriction regarding time or place for practicing it, nor does it involve strenuous physical activity or intense concentration.

Pangu Shengong is a complete healing system. It consists of a Moving Form【超链接】, a Nonmoving (meditation) Form【超链接】 and an Advanced-condensed Form【超链接】. Pangu Shengong also has available a healing skills course【超链接】and a teacher training program 【超链接】for those who would like to help others using this powerful modality.

The physical movements of Pangu Shengong are simple and easy to learn, but the content is rich and the philosophy is profound. A deeper understanding of Pangu Shengong's philosophy will help practitioners achieve greater results while performing the same simple practice. Therefore, Master Ou also provides various classes to help his students deepen their understanding. Please go to the Courses 【超链接】section for further details.

Compared with other forms of Qigong, Pangu Shengong has several outstanding features that make it ideal for anyone to learn:

• It is easy to learn and grasp.
• The practice produces immediate effects.
• Only 15-30 minutes daily is required.
• There are no restrictions as to age or ability. It is available to everyone.
• It is a complete, self-contained system for health and well-being.

Pangu Shengong is a discipline that Master Ou developed through many years of study. He examined how the ancient Chinese people manifested and cultivated long and healthy lives. He also successfully conducted experiments on himself based on what he learned from the inspiring and enlightening story of Pangu.

Pangu Shengong was created in 1990. Since then, it has been well accepted by society at large. Pangu Shengong is now being practiced throughout the United States, as well as in more than 30 other countries including China, Canada, Indonesia, Australia, the Czech Republic, Germany, France, Italy, the United Kingdom and more. Pangu Shengong has been embraced by hundreds of thousands of practitioners many of whom have overcome a variety of different types of illnesses to regain their health and improve their lives. Please view the Chronicles 【超链接】section of this website to get more details.

Master Ou designed Pangu Shengong according to the characteristics of the physiological structures of the human body and the relationship between people and the Universe.

The gist of Pangu Shengong theory is: 1)The principle of properly conducting oneself in society and following the philosophy of: “Taking kindness and benevolence as basis, taking frankness and friendliness to heart.” 2) The philosophy of how to treat others and dealing with affairs is: “To speak with reason, to treat with courtesy, to act with emotion, and to accomplish result.” 3) The third principle is “to turn mystery into reality and to transform complexity into simplicity.”

According to the theory of Pangu Shengong, Qigong is a special knowledge, possessing both matterial and spiritual characteristics. The material characteristics shows themselves in three ways:

1. as a special kind of energy,
2. as a special form of molecular movement,
3. as a special kind of field.

The spiritual characteristic mainly manifests itself in vitality and thinking ability. The spiritual characteristic has conscious action and super-conscious action. The relationship between all things and matter in the universe is to first coexist while opposing one another, become tolerant then stable, and finally to become harmonious then resonant. The philosophical viewpoint of Pangu Shengong, then, is that of harmony prevailing among Heaven, Earth, and humanity.

The objective of the forms of Pangu Shengong is to absorb the energy of the sun and the moon and the essential Qi of the universe, then to use it to suppress the negative things and to make known the positive and virtuous. The principle of Pangu Shengong is formulated according to the relationship that exists between matter and Heaven, Earth, and humanity.

Pangu Shengong has condensed the factors in the Universe that are beneficial to humanity and contains the characteristic of self-adjustment. As a result, if practitioners of this Qigong are willing to deal with things according to the principle of “taking kindness and benevolence as its basis, taking frankness and friendliness to heart,” while doing the physical movements correctly then the effect of curing sickness, strengthening the body, developing wisdom, and living in harmony and friendship with others will be realized.

The principles of curing sickness through Pangu Shengong are twofold. The first principle is that by performing the exercises correctly, the practitioner will directly absorb the material elements from the great nature that are beneficial to the human body. This will help to cure illnesses that are caused by the lack of the material elements in the organs of the body. The second principle achieved by this exercise is that the physiological function of the human body will be enhanced by the absorbed energy, thus curing the sickness caused by the obstruction of the physiological function in the organs of the body.

Please visit the Theory【超链接】 section for more information.

Work Cited

Ou, Wenwei. Pan Gu Mystical Qigong 【超链接】. CA: Unique Publications. 1999.